FAQ

Unlock your potential with our easy-to-follow, guided journals designed for personal growth. Commit to just 10 minutes daily, and through our structured, bite-sized lessons and practices, you will progressively develop and master a chosen life skill in 90 days. These journals are perfect for anyone looking to enhance their skills and grow in their personal and professional life, one day at a time.

Our unique journals and workbooks leverage the scientifically proven 21/90 rule, designed for mastering new skills. The first 21 days -first 3 weeks- focus on laying a strong foundation, forming a new habit, while the remaining days up to 90 are dedicated to deepening and solidifying your mastery. This effective approach ensures that you gain comprehensive expertise in your chosen skill within just three months, providing a structured and impactful journey towards personal and professional growth.

The first journal topic was self-love. Our founder, Alina, created it based on her personal journey and the belief that self-love is the foundation for all areas of life, including health and happiness.

Begin with the journal that resonates with you; let your intuition guide you to what you need most at this moment. If you're unsure where to start, self-love is a great foundational journal to begin your journey.

Yes, they are designed for everyone from beginners to advanced levels, guiding you from the start of your growth journey. Self-improvement is a journey of constantly taking responsibility for our well-being, our actions, our thoughts, and ultimately our lives. It is the realization that we are the co-creators of our experience on Earth. We are our best teachers, healers, and enablers. Trusting ourselves and the universe, and stepping into the unknown, also known as the present moment, is the ultimate purpose of life. To grow as humans, to grow as souls, and to live a life that is truly ours – free, capable, powerful, joyful, abundant. This then leads to the question, how can I help others? True help comes when you have healed yourself when you have loved yourself enough to be able to love and help others the right way. It is a journey, a journey worth your while.

No worries if you miss a day or two; just pick up where you left off in your Master It in 90 Days journal. Our workbooks are designed for flexibility, allowing you to progress at your own pace. If needed, you can even cover multiple days in one session. Remember, time is flexible – it's about your personal journey, not a rigid schedule. Create your timeline and enjoy the process of self-discovery and mastery.

Yes, a vibrant support community is coming in 2024! It will be the perfect place to connect with like-minded individuals, learn from each other, and access exclusive content. The Master It in 90 Days team is dedicated to providing deeper lessons and practices, tailored specifically for community members, enhancing your journey of personal mastery.

While Master It in 90 Days journals don't replace professional advice, they offer powerful tools for self-improvement that can positively impact various life challenges. These journals are designed to enhance your life significantly in the area you choose to focus on, whether it be self-love, presence, productivity, or any other theme. Expect notable improvements as you engage with the content tailored to your personal growth journey.

Master It in 90 Days journals stand out with their structured, bite-sized daily lessons that build up to create significant personal transformations. Each journal is a crucial piece in the puzzle of personal mastery. Another unique feature is the intuitive approach of our founder and co-creator, Alina. She embarks on a journey of learning, exploring, and discovery, crafting guidelines initially for her own growth, which are then shared with the community. These insights are transformed into easy, digestible lessons, making complex wisdom accessible and practical for everyday life.

Each journal costs $19.99 USD, a small investment for a transformative journey.

New journals (which we call guidebooks) from Master It in 90 Days are typically released every four months. Each guidebook reflects the personal growth journey of our founder, Alina. The creation of these journals is intimately tied to Alina's advancements in various aspects of her life. By documenting her personal experiences, research findings, and intuitive insights, Alina transforms her journey into structured 90-day programs. These programs consist of daily lessons and practices focused on specific areas of personal development. As Alina continues to grow and explore new areas, these insights are regularly compiled into new journals, leading to the release of a fresh guidebook every four months.

Our guidebooks are crafted by Alina, the founder of Master It in 90 Days. She shares her personal journey of self-improvement and mastery, turning her experiences into daily lessons and practices. Each guidebook is themed to provide you with bite-sized wisdom to help you live the life you desire. Learn more about Alina on our About page.

For people from all walks of life who have been living for a while now, probably over something like 20 years. People who want to journey into self-growth and become masters of their lives. People who are busy with life, a career, a kid or two, life's challenges, and what not. If you are someone who wants to master their life, our journals are written for you! Your commitment? 10 minutes a day for 90 days for each journal you pick up intuitively.

Don't worry if you're new to journaling or using workbooks. Master It in 90 Days journals are designed to be user-friendly and engaging, effortlessly guiding you from a beginner to more advanced levels. With our founder's 20 years of experience in the tech industry, these journals are crafted to inspire, engage, and delight users at any experience level. Why not give it a try and see how it can transform your personal growth journey?

They're available on our website , our Amazon store or Barnes & Noble. Email us your order number for potential rewards and early access to new releases.

Currently, Alina, our founder and co-creator, has envisioned at least 12 new topics for future journals. She is dedicated to developing a broader range of complementary products to support our community on their personal development journey.

Yes, you can! Our journals are available on Amazon.com and Barnes & Noble, and they can be delivered to you no matter where you are. Start your journey of mastery from anywhere in the world.

Currently, they're in English. We plan to offer additional languages in 2024.

Our journals are exclusively in print to leverage the therapeutic and cognitive benefits of traditional pen-and-paper journaling. Research shows that writing by hand enhances learning, reflection, and creativity. According to a study in the journal 'Psychological Science', writing by hand allows for deeper processing, aiding in memory and understanding. Additionally, the physical act of writing can be meditative, aiding in self-reflection and mindfulness. These journals encourage you to disconnect from digital distractions and engage more fully with your personal growth journey.

[Reference: Mueller, P. A., & Oppenheimer, D. M. (2014). The pen is mightier than the keyboard: Advantages of longhand over laptop note taking. Psychological Science, 25(6), 1159-1168.]

Alina, our founder, chose printed journals over online courses for several key reasons:

Private Experience: Alina's aim is to offer journals for personal reflection, believing that each person holds inner wisdom and journaling can unlock this innate power.

Personal Journey Influence: Alina moved to the US at 27 and, through self-education and reading, built a 20-year tech career, including 8 years at NASA-JPL and other leading tech companies, without any US-based higher education.

Effectiveness & Affordability: Alina values books and journals as accessible learning tools.

Global Accessibility: Committed to worldwide access, she believes printed books fulfill this goal.

Future Expansion: Plans to combine technology with traditional methods for enhanced learning with Master It in 90 Days.

You can work on up to four journals at once for accelerated growth, but we recommend this only if you have enough free time each day to focus on self-development.

No, our guided journals are based on universal personal development principles, basic psychology, human behavior, and a spiritual belief that we transcend mind and body. Our "Master It in 90 Days" guidebooks are created with the belief that each of us holds the key to our own growth. We are the ones we have been looking for. Each one of us possesses deep wisdom within, which can be unlocked by taking full responsibility for our own actions, thoughts, and happiness.

Read more about our approach to self-improvement and personal growth in some of our blogs:

"Master It in 90 Days" is more than just our brand name—it's our promise. It encapsulates our unique approach to personal development, representing a specialized guidebook series that supports our readers on a journey to master a life skill in just 90 days. By engaging with our guidebooks for 10 minutes a day, readers can learn through bite-sized daily lessons, which are complemented by practical exercises and reflective activities. This consistent, daily practice is designed to help build and solidify new habits, enabling readers to truly embody the skill they are focusing on. The phrase "Master It in 90 Days" is a registered trademark in the United States, affirming our commitment to providing a proven pathway to mastery and self-improvement. We are also in the process of obtaining global trademark protection to extend our reach and impact.